Bodyweight Workouts at Home 7.2.1

Loyal Health & Fitness, Inc. ❘ Freeware ❘
iOS

This application offers a practical approach to maintaining physical fitness from the comfort of your own home, eliminating the need for weights or gym equipment.

It features exercises that leverage only bodyweight movements, making it suitable for use in various locations such as your residence, workplace, or hotel room. The program incorporates innovative bodyweight routines designed to produce efficient results in a relatively short period.

The Fitivity platform provides multiple training programs tailored to different fitness goals. Users can easily switch between these programs, which are specifically designed to meet individual needs.

In addition to scheduled workouts, the app offers Fitivity COACHING—an engaging fitness experience enhanced by curated music playlists and motivational trainers to help users stay committed and motivated during their routines.

Audio guidance delivered by a virtual trainer
Personalized weekly workout plans
HD instructional videos accompanying each session for proper technique
Options to stream workouts online or perform them offline

Subscription Management

Subscriptions are billed through your iTunes account, providing a secure and straightforward payment process. Users can manage their subscriptions at any time via device settings, with cancellations requiring notice at least 24 hours prior to the renewal date to prevent automatic renewal.

Payment is processed upon confirmation of purchase
Subscriptions auto-renew unless turned off at least 24 hours before period end
Renewal charges occur within 24 hours before current subscription expires
Users can adjust or cancel subscriptions through their device’s Account Settings
Any unused free trial period will be forfeited once a subscription is purchased

To modify your subscription or disable auto-renewal on an iPhone:

Open the Settings app
Tap your name or Apple ID at the top
Select Subscriptions
Choose the relevant subscription
Adjust the settings accordingly

For additional information, please review the Privacy Policy and Terms of Use at: https://www.loyal.app/privacy-policy

Overview

Bodyweight Workouts at Home is a Freeware software in the category Home & Hobby developed by Loyal Health & Fitness, Inc..

The latest version of Bodyweight Workouts at Home is 7.2.1, released on 06/25/2025. It was initially added to our database on 06/25/2025.

Bodyweight Workouts at Home runs on the following operating systems: iOS.

Users of Bodyweight Workouts at Home gave it a rating of 3 out of 5 stars.

Pros

Accessible for all fitness levels
No equipment needed, can be done anywhere
Cost-effective, often free or low-cost
Helps improve strength, flexibility, and endurance
Can be easily integrated into daily routine

Cons

Limited to bodyweight exercises, may lack variety for advanced users
Progression can be challenging without additional resistance tools
Requires self-motivation and discipline
Possible lack of personalized guidance or corrections
May not target all muscle groups as effectively as weighted workouts

Screenshots (Click to view larger)

7 min Workout : at Home

Get Fit in Just 7 Minutes a Day with Rajeshbhai Dholakiya's App!

Barbarian Fit

Level up your fitness routine with the science-based Barbarian Fit App. With dynamic workout generation, this app acts as your virtual personal trainer, assisting you in weight loss, muscle gain, and overall fitness improvement.

BodyWeight Only Gym Guide

The guide presents over 100 bodyweight exercises, providing a comprehensive resource for individuals seeking to enhance their fitness without the need for traditional gym equipment.

BodyWeights

It is a common occurrence to encounter days when attending the gym is simply not feasible. In such situations, having access to a home workout routine becomes invaluable.

Carrie Owerko: THE PLAYGROUND

Carrie Owerko’s The Playground is a thoughtfully designed platform aimed at adults seeking engaging and uplifting classes that emphasize intelligent, playful yoga and movement practices.

Dumbbell Workouts At Home

Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …

Latest Version
7.2.1

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SoundBoy SoundBoy by Midilatin: A Unique MIDI Pack for Latin-Inspired Music Production
	R-Studio Technician R-Studio Technician Offers Comprehensive Data Recovery Solutions for Professionals
	Subtitle Workshop 6.0e versión 6.0e Subtitle Workshop 6.0e: A Veteran Subtitle Editing Tool with Mixed Reviews
	Outbyte LhSvc Service Limited Information on Outbyte LhSvc Service Availability
	Nithonat (32bit) D16 Group's Nithonat (32bit): A Vintage Drum Synthesizer with a Rich Sonic Palette
	SOLIDWORKS Login Manager SOLIDWORKS Login Manager Review: Secure and Efficient CAD Access

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive